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Serving The Citizens of Western North Carolina Since 1995 Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new large-scale study. Research led by the University of Exeter, published in Scientific Reports and funded by NIHR, foun...
While the news of Brian Wilson's passing yesterday, June 11, 2025, at the age of 82, brings a bittersweet note, it's truly a moment to turn up the volume and bask in the incredible, sun-drenched legac...
It's Memorial Day, and for many of us, that means firing up the grill, maybe hitting the lake, or just enjoying an extra day off. And honestly, there's nothing wrong with that! We all deserve a break....
Extreme heat isn't just uncomfortable; it places immense strain on your body's ability to cool itself. When sweating isn't enough, your core temperature rises, leading to potentially dangerous conditi...
Endangered Species Day, observed on May 16, 2025, is a day to raise awareness of endangered and threatened species and the vital work being done to protect them. Being a part of the conservation tale ...
Some musicians' songs have the sensation of a dialogue with a witty, witty, and brutally honest friend. Without a doubt, Jill Sobule was one of them. It just hits you differently when you learn that s...
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